As we journey through womanhood, there are so many rites of passage moments that we have to acquiesce. As women, we learn very early on...

Seeing as though here at the Shades of Wellness we are fundamentally rooted in women and their wellness, we are sending love and light to...

Is it me or did this year feel like we stumbled into it? You didn’t collect $200.00, you didn’t pass go you simply were like “oh, here we...

Today marks a new month, new beginnings, and new goals even if we are still working on the same goals. However, today also marks the...