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Emily Wilkins,
Founder & Wellness Coach

Welcome, my name is Emily Wilkins. I am the founder and health and wellness coach at Shades of Wellness (SoW). A platform for women of color to connect and adopt healthier lifestyles. I am also a wife and a mother to an amazing little boy. 


After being diagnosed with two life-changing autoimmune diseases at an early age,  I then experienced the discrimination that many African-Americans and minority women face within the healthcare system.  I was inspired by my passion for healthcare, improving the disparities in women of color in it, and making a positive impact in my community to establish this health and wellness platform.

My educational background includes over 10 years of experience in the healthcare field. I earned my degree in Health Systems Management, as well as a graduate certification in Integrative Health and Wellness.

I specialize in the following: 

  • Health goal mapping and development 

  • Increasing energy and motivation 

  • Weight loss 

  • Stress management 

  • Healthy eating And more ​

My goal as your health coach is to put you in charge of creating a healthier lifestyle by providing you with the necessary tools, methods, resources, and supportive relationship that ensures your success.

If you're interested in scheduling a free consultation to learn more, click below!

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