

We curate spaces for millennial women of color to connect and adopt healthier lifestyles.
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HELLO! I AM EMILY WILKINS.
I am the founder and CEO of Shades of Wellness (SoW), a premier health and wellness organization for millennial women of color currently serving the DC, MD, VA, and surrounding areas.
At SoW, we are committed to providing health and wellness services that coach, educate, and empower millennial women of color to become the best version of themselves. Our goal is to uplift women and bring them together to flourish in their health and wellness journey.

Welcome
OUR MISSION
Our mission is to curate safe spaces for millennial women of color to fellowship and obtain the necessary tools to improve their overall health and wellness.
At SoW, we focus on improving the quality of life for millennial women of color.
We offer health + wellness events, workshops, health coaching, fitness classes through our local partners, and webinars with healthcare and wellness professionals. We also offer a free exclusive network of knowledgeable healthcare professionals for women in need of a medical provider for their health needs. Our directory can be found under our "resources" tab.
Are you a medical provider or wellness professional? Click below to Join our network!